{"id":2486,"date":"2024-06-23T14:29:10","date_gmt":"2024-06-23T12:29:10","guid":{"rendered":"https:\/\/rockland-danse.fr\/?page_id=2486"},"modified":"2026-08-29T14:34:49","modified_gmt":"2026-08-29T12:34:49","slug":"_danse-classique-josiane_","status":"publish","type":"page","link":"https:\/\/rockland-danse.fr\/index.php\/_danse-classique-josiane_\/","title":{"rendered":"_Danse Classique Josiane_"},"content":{"rendered":"\n

Danse Classique - Josiane et sa troupe<\/h1>\n<\/div><\/div><\/div><\/div>
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Cours pour Adultes<\/u><\/b> : Danse Classique et Barre au Sol-Assouplissement<\/o:p><\/p>\n

Trois niveaux disponibles : d\u00e9butant, interm\u00e9diaire et avanc\u00e9<\/o:p><\/p>\n

\u00c0 l'Acad\u00e9mie du Mieux-\u00catre, la danse est une discipline accessible \u00e0 tous, quel que soit votre \u00e2ge. Nous vous offrons la possibilit\u00e9 de progresser \u00e0 votre rythme, gr\u00e2ce \u00e0 nos trois niveaux de cours.<\/o:p><\/p>\n

La danse classique est un art qui favorise la conscience de soi en combinant travail corporel et expression artistique. Pour nos \u00e9l\u00e8ves adultes, elle repr\u00e9sente \u00e9galement un moyen d'am\u00e9liorer la posture et de d\u00e9velopper une plus grande aisance dans l'espace, tout en renfor\u00e7ant leur sens du rythme et de la musicalit\u00e9. Notre enseignement met l'accent sur l'ancrage au sol, l'\u00e9l\u00e9vation et la verticalit\u00e9, permettant ainsi aux \u00e9l\u00e8ves de d\u00e9velopper leur tonicit\u00e9 musculaire, leur coordination, leur force et leur \u00e9quilibre. La premi\u00e8re partie du cours comprend des exercices \u00e0 la barre au sol, des \u00e9tirements et des assouplissements pour favoriser la d\u00e9tente corporelle et augmenter l'\u00e9nergie globale.<\/o:p><\/p>\n

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L'enseignement et les professeurs<\/h2>\n

L'Acad\u00e9mie du Mieux-\u00catre s'appuie sur la c\u00e9l\u00e8bre m\u00e9thode de danse russe, initialement transmise par Madame Marika Besobrasova \u00e0 notre professeur, Josiane Lebert. Cette m\u00e9thode est enseign\u00e9e par notre \u00e9quipe, compos\u00e9e de Fran\u00e7oise Houarner, Ang\u00e9lique Lebert et Diana Uzan, au travers d\u2019une p\u00e9dagogie douce et bienveillante.<\/span><\/h4>\n

Chaque ann\u00e9e, L\u2019Acad\u00e9mie du Mieux-\u00catre organise des stages, des spectacles et des d\u00e9monstrations de danse classique et n\u00e9o-classique, offrant ainsi \u00e0 nos \u00e9l\u00e8ves la possibilit\u00e9 de danser sur sc\u00e8ne.<\/span><\/h4>\n

\u00ab Bien comprise et \u00e9tudi\u00e9e dans son syst\u00e8me et dans son esprit, la danse devient un enrichissement de l'\u00eatre, une lib\u00e9ration de la personnalit\u00e9. \u00bb \u2013 Odette Joyeux<\/span><\/h4>\n

Explorez la beaut\u00e9 de la danse, que vous soyez d\u00e9butant ou que vous souhaitiez perfectionner votre technique, dans une atmosph\u00e8re accueillante et conviviale.<\/span><\/h4>\n

Site web : https:\/\/academie-du-mieux-etre.com\/inscription<\/span><\/h4>\n

Page Facebook : https:\/\/www.facebook.com\/academie.mieux.etre?locale=fr_FR<\/span><\/h4>\n

Instagram : https:\/\/www.instagram.com\/academie_du_mieux_etre\/?hl=fr<\/span><\/h4>\n<\/div><\/div><\/div>
<\/span><\/div>
Demander un cours d'essai gratuit<\/a><\/div><\/div><\/div>
<\/span><\/div>

Classique Adulte au Studio Rockland<\/span><\/h3>\n
\n

Mardi 19h00 20h30<\/p>\n

Mercredi 19h00 20h30<\/p>\n

Jeudi 19h00 20h30<\/p>\n

Samedi 12h00 13h30<\/p>\n<\/div>\n<\/div><\/div><\/div>

<\/span><\/div>

Barre au Sol<\/span><\/h3>\n

Samedi 10h00 11h00<\/p>\n<\/div><\/div>

Consulter le planning du Studio Rockland<\/a><\/div><\/div><\/div><\/div>
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Venez essayer un cours gratuit<\/h2>\n

Josiane vous accueille pour un premier cours.<\/p>\n<\/div><\/div>

Demander un cours gratuit<\/a><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

Emilie et Olivier proposent des cours de Salsa et de Rock Swing au Studio Rocklan<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2486","page","type-page","status-publish","hentry"],"yoast_head":"\nCours danse enfant adultes Paris 75018_Danse Classique Josiane_ - Studio Rockland<\/title>\n<meta name=\"description\" content=\"Studio Rockland propose des cours de Danse classique, Rock Swing, Salsa, Bachata, Street jazz, Pilates, Yoga... enfants adulte \u00e0 Paris 75018\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rockland-danse.fr\/index.php\/_danse-classique-josiane_\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cours danse enfant adultes Paris 75018_Danse Classique Josiane_ - 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